IBS & MENTAL HEALTH DIETITIAN

Erica Golden, RDN, IFNCP

Erica Golden, RDN, LD, IFNCP provides virtual nutrition counseling for IBS, functional GI disorders, bloating, abdominal pain, anxiety, and the complex relationship between gut health and mental health.


If digestive symptoms have made you afraid of food—or left you feeling like your diet gets smaller every time you try to feel better—you don't have to navigate ​this alone.


​My approach is weight-inclusive, trauma-informed, and compassionate, with an emphasis on helping you nourish yourself and improve your symptoms without unnecessary restriction.


What former clients are saying...

KK
Erica is kind and compassionate. Her passion for nutrition and genuine concern for her clients are evident in everything that she does. Working with her helps me to move towards my goals sustainably and I'd gladly recommend Erica to anybody looking for a nutritionist.

KK

Client

JE
I don't think there are enough words to write here to express how grateful I am to have Erica in my life. She has changed my life. I first met her when I suffered from bad SIBO, which she did an amazing job helping me recover from. I continued to suffer from severe constipation and a lot more issues with my stomach. Every day I had to take a shocking amount of laxatives just to get by. But slowly, with Erica's help, I am not taking any more laxatives. If you told me this a year or two ago I would not believe you. But I now take no laxatives, I eat a very broad and diverse diet (when it used to be extremely restrictive before), my stomach is a lot less sensitive, and she has given me so many tools to manage the symptoms along my journey. Erica has literally changed my life. She is one of the most important and most intelligent medical professionals I have ever worked with and am grateful for her. If you are struggling, there is hope, and she may help you get there.

JE

Client

JH
Erica is a fantastic provider. I found her while searching for a dietitian near me. I was feeling at my wit's end with diets, self guided intuitive eating, and failed online programs. Erica is such a positive person and she is very knowledgeable and realistic. We have worked on eating for better mental health, preparing for pregnancy, and to improve my lab values. I'm happy to say that my lab values improved significantly and I'm now 6 months pregnant. I would recommend her to anyone and everyone! She's amazing. She's a great listener and she will focus on your goals and how she can guide you.

JH

Client

Interested in learning more? Let's set up a time to talk through your symptoms and goals and how we might work together to help you feel better. 

✔ Personalized care for IBS, mental health, and more

✔ Virtual consultations across Colorado, California, Texas, and Arizona.

✔ HSA/FSA eligible & superbills available for out-of-network care (we value cost transparency--see details here)

✔ Access to routine & advanced labs

✔ Individualized meal planning 

✔ Weight-inclusive, trauma-informed nutrition care

Picture
Picture
Picture